One Science Creatine 0.66 lbs, 300 gm ( 100 Serving )

Description

Nutrition as a science Creatine acts as a stimulant in the body. Consider this: when your body receives all of its strength and energy, it directs that energy to your muscles. Creatine helps your muscles grow faster than they would otherwise by increasing your physical strength. It accomplishes this by supplying you with plenty of energy during your workout.

What are the advantages and disadvantages of OSN Creatine Monohydrate?

OSN Creatine aids in muscle recovery in a short amount of time. Additionally, by strengthening your body, it enhances the pace of your workout. Without a doubt, it delivers a high-intensity exercise in a short amount of time. It also aids recuperation by swiftly recharging your batteries. As we all know, getting Creatine straight from meats and fish is difficult. So One Science Nutrition is sending the quantity you requested right to your door.

Ingredients

Monohydrate of Creatine

When is the best time to take Creatine Monohydrate?

We recommend that you consume at least 3 grammes of Creatine per day for general health benefits. Divide your body weight in kilos by three and take that quantity of creatine in grammes in the first week. After that, take half of that quantity and let your body take care of itself. On an empty stomach, take creatine just after your gym session. To obtain the greatest effects, combine 3 grammes of creatine with 250 mL of your preferred drink.